Starting Monday, 15th March
FREE 3-Day Bootcamp
Your Gluten-Free Kickstarter
Easy, bite sized & actionable tips to make your gluten-free journey feel more doable!
Join me for my FREE 3-Day Bootcamp to kickstart your gluten-free journey
Are you new to gluten-free? Or have you been trying to master it for a while and you're still a bit confused and overwhelmed?
Sick of feeling bloated, windy, fatigued, having severe joint pain, absolutely shattered and crazy brain fog?
Whether you’ve discovered you’re gluten sensitive or have been diagnosed with Coeliac disease, it can feel like a lot to learn, which you have to learn quickly!
The good news! This 3-day bootcamp will help you adjust quickly, avoid common mistakes and give you direction so you know exactly where to start.
Let me introduce myself & how the 3 days will roll...
(Click on the CC icon below the video to play captions without sound)
Day 1: Monday, 15th March
Foods you need to avoid, & what to look for in a label
Making the switch to gluten-free can feel overwhelming but if you stick to easy gluten-free swaps for foods you already eat, it will feel much more manageable. We'll talk about the most common household ingredients that you need to watch out for, and what ingredients you need to look for on a label
"Really practical useable information. Heaps of great content."
Jo
Day 2: Tuesday, 16th March
Foods you can enjoy!
There are so many delicious naturally gluten-free foods, plus other amazing gluten-free ingredients to enjoy on a gluten-free diet – we’ll go over them all so you feel abundant, rather than restricted
"I now have a much better understanding of the gluten-free lifestyle. Thanks for the work you put into helping us."
Simone
Day 3: Wednesday, 17th March
Gluten-free flours; which, how many? Plus healthy snacks & lunch ideas
So many flours, so many options, which to choose, and how many do you need? Today we'll talk about my favourite gluten-free flours, plus I'll share some healthy snack and easy lunch ideas
"I thought there was a lot of relevant info for everyday items and the information was conveyed in a way we could understand."
Wendy
I can see you thinking about it, are you in?
After these 3 days, you'll go from feeling frustrated, confused and overwhelmed to being more knowledgable and confident on how to eliminate gluten from your diet. Whether you're gluten intolerant or have coeliac disease, this is a life long commitment and one where support and guidance is essential.
Going gluten-free has literally transformed my life, and that's what I want for you!
I know how much it impacts your moods, your energy levels, your relationships and how you feel about yourself. Give it a go and join us, you've got nothing to lose, right?
"Really easy and simple. Thanks for all of your practical advice which is proving to be both time and cost effective. Thank you!"
Rachel
Just in case you don't know me...
My name is Wick Nixon from Wicked Wellbeing. I'm a mother of three teenagers, an award winning author, an online course creator & a super passionate foodie! My goal is to make healthy eating made easy for busy Mum's, just like you, specialising in gluten-free.
After having my third child 12 years ago, it triggered a gluten intolerance so after a huge process of discovery, I went on the journey to eliminate it out of my diet in a healthy way, and that's what I want to share with you! Are you up for it?
Please note, this is a guide, not a medical representation. I have created this bootcamp from my own personal gluten intolerant experience and how I made the transition, so it's easier and quicker for you. If you need to seek medical advice, please do.
I hope to see you on the inside, it's life-changing!
