FREE Download – 'Quick Nutritious Energy Snacks' ebook
Is snacking your downfall?
Need some new ideas which keep you sustained & give you energy?
Includes 5 tasty snack recipes for a great energy hit + 25 quick throw together snack ideas
Recipes Included:
βοΈ Energy Bars
βοΈ Tamari Roasted Nuts & Seeds
βοΈ Chocolate Smoothie Bowl
βοΈ Banana Oat Cookies
βοΈ Chia Seed Pudding (photograph not included below)
All the recipes accomodate gluten, dairy & nut allergies
Discover...
Whether you're snacking for exercise, want a protein hit or just after something for an afternoon pick me up, the most important thing is that it's nutritionally balanced.
In this ebook, I outline what you need to consider and give you the ideas & recipes so the hard work is done for you!
"Some great ideas that I will be referring to frequently thank you!. (Posted on the fridge as suggested π). I can see that perhaps my previous choices have been a bit light on the healthy fats and too low in protein. I am not a βsnackerβ as such but these combinations will provide well balanced breakfasts and lunches for me, with a bit of tweaking. I now have a valuable guide to help rectify my meal decisions. Thank you!"
Lesley
Let me introduce myself...
My name is Wick Nixon from Wicked Wellbeing and I'm all about healthy eating made easy for busy women.
I'm a mother of three, a super passionate foodie, a double award winning author of two healthy kids lunchbox cookbooks, an online course creator and a 1-1 health coach.
I know snacks can be challenging but with this brand new ebook, you'll be all sorted creating snacks that are filling, loaded with goodness and taste amazing - your tastebuds will definitely be happy!
For those of you who are doing the Wander Women Adventure Race in Russell, I'll see you there, please come and say hello!
